{"id":3574,"date":"2026-02-28T11:06:37","date_gmt":"2026-02-28T11:06:37","guid":{"rendered":"https:\/\/aquafoods.pk\/?post_type=product&#038;p=3574"},"modified":"2026-04-15T04:36:25","modified_gmt":"2026-04-15T04:36:25","slug":"bartail-flathead","status":"publish","type":"product","link":"https:\/\/aquafoods.pk\/index.php\/product\/bartail-flathead\/","title":{"rendered":"BARTAIL FLATHEAD"},"content":{"rendered":"<div style=\"font-family: 'DM Sans', sans-serif !important; line-height: 1.7; font-size: 16px; color: #333333;\">\n<p>Bartail Flathead \u2013 caught daily from Karachi waters. Firm, flaky white meat with mild, delicate flavor \u2013 excellent for frying, grilling, baking or light curry. Guaranteed quality with same-day delivery across Karachi.<br \/>\nNutritional Benefits<\/p>\n<p>High in lean protein with low fat content<br \/>\nGood source of Omega-3 fatty acids for heart health<br \/>\nRich in Vitamin B12, D, selenium, phosphorus and other minerals<br \/>\nLight, easy to digest and suitable for regular family meals<\/p>\n<p>Best Cooking Methods<\/p>\n<p>Bartail Flathead Fry (light masala coating and deep-fried or tawa-fried)<br \/>\nGrilled Bartail Flathead with lemon, garlic and herbs<br \/>\nBartail Flathead Curry (mild tomato-onion gravy)<br \/>\nPan-fried Bartail Flathead with butter and spices<br \/>\nBaked Bartail Flathead with green chutney<\/p>\n<p>Pro tip: Marinate with turmeric, salt, red chili powder, ginger-garlic paste, and a squeeze of lemon for 20\u201330 minutes before cooking \u2013 this keeps the fish moist and adds a perfect subtle spice kick.<br \/>\nWhy Choose Aquafoods Bartail Flathead?<\/p>\n<p>Daily catch \u2013 straight from the sea<br \/>\nFree cleaning &amp; cutting on request<br \/>\nQuality guarantee \u2013 contact us immediately if anything is not perfect<br \/>\nTrusted Karachi delivery \u2013 our own team, no third-party couriers<\/p>\n<p>Order now and enjoy the mild, flaky taste of Bartail Flathead delivered to your door!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<div style=\"font-family: 'DM Sans', sans-serif !important; line-height: 1.7; font-size: 16px; color: #333333;\">\n<p>Bartail Flathead \u2013 caught daily from Karachi waters. Firm, flaky white meat with mild, delicate flavor \u2013 excellent for frying, grilling, baking or light curry. Guaranteed quality with same-day delivery across Karachi.<\/p>\n<\/div>\n","protected":false},"featured_media":3575,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[39],"product_tag":[],"class_list":["post-3574","product","type-product","status-publish","has-post-thumbnail","product_cat-fish","first","instock","shipping-taxable","purchasable","product-type-variable"],"_links":{"self":[{"href":"https:\/\/aquafoods.pk\/index.php\/wp-json\/wp\/v2\/product\/3574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aquafoods.pk\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/aquafoods.pk\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/aquafoods.pk\/index.php\/wp-json\/wp\/v2\/comments?post=3574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aquafoods.pk\/index.php\/wp-json\/wp\/v2\/media\/3575"}],"wp:attachment":[{"href":"https:\/\/aquafoods.pk\/index.php\/wp-json\/wp\/v2\/media?parent=3574"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/aquafoods.pk\/index.php\/wp-json\/wp\/v2\/product_brand?post=3574"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/aquafoods.pk\/index.php\/wp-json\/wp\/v2\/product_cat?post=3574"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/aquafoods.pk\/index.php\/wp-json\/wp\/v2\/product_tag?post=3574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}